Poor sleep in your 30s linked to memory and thinking problems in later life
Experts hope that their findings could prevent or delay up to 30 percent of Alzheimer's cases.
Woman shares reality of bedtime with 8 German shepherds: "Safe"
The thought of sharing the covers with so many dogs, and listening to so much snoring at night was a terrifying thought for many TikTok users.
Scientists find new reason we should avoid sharing a bed with our partners
What actually happens in your brain when you sleep next to someone else?
I tried walking 30,000 steps a day. It changed how I sleep
There are many reasons I walk. But one of my biggest is managing sleep difficulties.
Rudolph and the other reindeer have a gift for multitasking, study finds
Researchers have found that reindeer seem to be able to get extra rest when they are busy feeding in the summer months without having to sleep longer hours.
Watch woman's genius way of getting 20-year-old cat up onto bed: "my heart"
Vinnie the cat might be a little less agile in his old age, but his owner still finds a way to ensure he can reach one of his favorite napping spots
Your alarm clock may be upping your risk of stroke and heart attack
Nursing doctoral student Yeonsu Kim found a strong link between being forced awake after little sleep and blood pressure surges.
Cat owner shares plan to stop night zoomies, but not everyone's convinced
"The zoomies never go away by the way," one user said.
Dog's bed head after nap delights internet: "What year is it"
"He woke up like he has to work a 9-5, it's Monday and he's contemplating life," one user wrote under the viral video.
These sharks don't have to keep moving to stay alive: "Blew our minds"
"I've always thought of gray reef sharks as a clear example of a shark species that needs to swim to breathe," a researcher said. "Clearly not."
Flat-faced dogs live with 'harmful' brain changes, owners warned
As a result of their short skull structure, French bulldogs can have trouble sleeping.
Sleep schedule linked to dementia risk, scientists warn
"Sleep health recommendations often focus on getting the recommended amount of sleep," scientists told Newsweek.
Ancient exercise shown to improve sleep and memory
Participants showed improved cognition and higher quality sleep after just two weeks.
Psychologists find sleep can distort our memories
When asked to remember a list of words, people who had slept were better at remembering the list, but also had more false memories of related words.
Owner's heartbreaking routine for getting dog with dementia to sleep
Frank Bond is going above and beyond for his dog, Hero, who suffers from canine cognitive dysfunction syndrome.
Watch the hilarious way adopted dog pretends to be asleep: "Smart boy"
"I don't have the heart to make him get off so I do my best to negotiate some room for myself," his owner told Newsweek.
Why experts want couples to consider sleeping apart this winter
"Often people associate it with the crumbling of a relationship. However, this is not the case," sleep experts told Newsweek.
Bad night's sleep? This much exercise needed to reset your brain—study
If the exercise was any longer or harder, it could have amplified the negative results and become a stressor itself, the researchers said.
Dad shares parenting hack for getting son tired before bed: "Amazing idea"
Dad-of-three Chris told Newsweek that he needed a plan: "The more tired my son gets, the more energy he has."
Electronic pill that listens to your stomach may reveal cause of bad sleep
Once swallowed, the tiny electronic device goes into your stomach and listens to your breathing and heart rates.
Scientists warn of parents' soaring melatonin use
"In 2022, we started noticing a lot of parents telling us that their healthy child was regularly taking melatonin," sleep researcher Lauren Hartstein said.
Expert-backed tips to get your baby to sleep—anywhere
Tami Wornham, a baby sleep consultant, has a clear idea of how to ensure your little one sleeps anywhere and everywhere.
Neuroscientists discover new link in sleep disruption and memory
Scientists have found that a chronic lack of sleep can lead to poor performance when learning new tasks.
Neuroscientists discover women and men handle sleep deprivation differently
Male and female rodents have been discovered to handle the effects of sleep deprivation differently, possibly due to differing hormones.
Golden retriever's face as owner returns goes viral: "Where have you been?"
The video has over 5.5 million views, and one user wrote: "I don't know what you did, but you better apologize."
Rescue dog's adorable habit to fall asleep will melt your heart
Rescue dog Petie's adorable bedtime habit has been caught on camera, winning Pet of the Week.
Just one night without sleep can "rewire" our brains for days
Scientists found a sleepless night can increase dopamine levels, triggering a response similar to antidepressants effect on the body.
Cat can't fall asleep without holding onto dog's paw: "Best of friends"
Chloe and Chlea's owner, Megan Cottone, told Newsweek that "they love to take long naps together."
Internet in hysterics over senior dog's unusual sleeping habit
The video amused many social-media users, as one person wrote: "The way she started falling asleep again almost immediately after lifting her head up."
Should you share a bed with your partner? Sleep scientists break it down
"For many couples, it is the time spent together before falling asleep that is most important for fostering those feelings of closeness," one expert tells Newsweek.